I mentioned before about my new diet. Actually it is not so new for me. It has been a process of 4 - 5 years, and looking back I'm so glad and thankful I got so far :)


5 years ago, I had my first job, in a software company. I had a few extra pounds and a few allergies so I decided to start learning about nutrition. I started taking an organic suppliment that was helping with the detox of my body and along with it I needed to eat at least 70% raw foods, no meat, no dairy. It was pretty easy and I felt great. At that time I didn't consider this diet as a lifestyle so after a few months I went back to my old diet but I reduced the meat, I only eat a few times a year. But I was still eating dairy and cooked foods. In time, after reading more about nutrition, the idea of eating raw vegan started to get bigger in my head, but I felt like it's a very big step for me and I wasn't ready. In time, I totally stopped eating meat, after a while I didn't eat any dairy or eggs and I tried eating as much raw fruits and vegetables as I could.



So here I am, 5 years and lots of books and blogs, forums and documentries later, 100% raw vegan. Let us look at some "before" and "after" pictures :) I always loved that on other people and now I have the chance to do it. I'll let you guess witch is witch. Maybe the visible changes are not so incredible but I sure feel different, lighter and healthier than ever :)

No comments:
Post a Comment